A Personal Pep-Talk from the Pages of my Journal

I had to give myself a pep-talk yesterday. In a matter of days, I had gone from a moment of great victory to the depths of defeat — but only in my mind. I was certain that I had no one who cared for me and no purpose in my life in this country. Saying it now, it feels so silly.

Tears stung my eyes as I walked home from dropping my son off at pre-school. I already feel like the crazy foreigner when I’m not balling my eyes out while walking down the road, so I tried to keep my composure until I reached my gate.  I retreated to my room with my Bible, notebook, and pen. I picked up where I left off in Philippians, and I came to chapter 4. I’ve read it countless times, but I knew I needed its truth in a new way. I paraphrased it into a motivational speech for myself.

I imagine I’m not the only one who needs to hear it today, so I share it with you now — prayerfully, as it feels so raw and personal. I trust this vulnerability is not in vain, and this message will reach someone who will benefit from it today.

Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God. And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus. 

First of all, God grabbed me with this — God is all about granting me His peace, but I have a part in maintaining it with prayer, supplication, and thanksgiving. I have to hold onto Him with all I’ve got when the darkness creeps in and the enemy claims territory in my mind. My focus must remain on Christ as I trust Him to transform my thinking.

I ask Him to change things according to His will, but first I ask Him to change me. In order to facilitate this change, I must order my thoughts according to the truths of Scripture. Guidance for this step of this transformative process comes in the next verse:

Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things.


6 Things to Think about when I Need God’s Peace

When I need God’s peace, I think on things that are…
True

Think about God (duh!). Think on the precious truths of His Word which say you are loved and accepted in spite of you. Your God is good and loves you perfectly. Absolutely nothing changes that.

Honest

Think about the brevity of life in a way that frees you from bondage to the present. Live in light of eternity, saying “no” to the things that feed your flesh and “yes” to the things that build the kingdom of God.

Just

Think of your holy, perfect God and how He empowers you to be like Him on a small scale. Surely, this is an enormous gift. Steward it by striving to be like Him in every way you can.

Pure

Think of how you have been made pure, and live like the righteous being you have been made to be. Refuse to let the world mar our muddy your re-made reputation.

Lovely

Think always on Jesus and on His sacrifice at Calvary. Dwell on the precious gifts He gives each day.

Good Report

Think about what’s good about this day and this moment. Choose to see it in every situation and believe the best about others. 

Those things, which ye have both learned, and received, and heard, and seen in me, do: and the God of peace shall be with you.

Finally…

Do what you know to do and leave the rest in the capable hands of Christ. Let His peace rule in your heart and dictate your steps. Change your stinking thinking and be conformed to the image of Christ. It’s all good.


And that was it. Simple enough but stirring, too. It wasn’t an immediate fix but rather a goal for which I must keep striving. The tears continued to fall, and I cried out to the Lord who knows and understands my heart better than I do. I asked Him to change things, but even more, I asked Him to change me.

Today, I am running my thoughts through the Scriptural filter of Philippians 4 and recognizing these unwelcome words for what they are — lies. Today, I am certain I am cared for, and my purpose is renewed.

All thanks to a little pep-talk I didn’t want to hear but knew I needed. Sure beats a pity-party.

 

2 Comments

  1. Oh my – a pep talk…especially one that comes straight from the pages of God’s word….is so much better than any pity party I allow myself. These are my go-to verses when my thoughts are robbing my peace. I love your applications for the thoughts we are to dwell on – some I had not thought of that way. Thanks so much for sharing your time with the Lord! How encouraging!

    • Yes, pep talk > pity party. Always. These thoughts were new to me too. I use the LOGOS Bible app and had a commentary handy. Really helped me see these words in a new light and apply them in a new way. Blessings to you, Jennifer. Thanks for reading.

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